Cara Brind, Massage Therapist

What a great group!! I was so nervous to try laughter yoga. I was worried it would feel awkward and I would look stupid. I had heard many great things about laughter yoga and decided to push past my uncomfortable feelings and at least try it. I am so glad I did. I had the best time and I felt so great afterwards. I meet some wonderful people. It was a great way to start my week. After sevearl weeks of practicing laughter yoga I find that I laugh alot easier and feel much lighter in my day to day life. So give it a try, youll love to laugh!!!